What do pre- and post-shot routines provide to players?

Pre- and post-shot routines are critical components for golf players, as they help in establishing a structured approach to focus on the game process. These routines provide a systematic way for players to mentally prepare before taking a shot and to assess their performance afterward. By following a consistent routine, players can reduce anxiety, maintain concentration, and create a sense of familiarity and comfort in their approach to each shot. This structure allows for improved decision-making and helps players to stay in the present moment rather than being distracted by past performance or future outcomes.

In contrast, while finding the best club or enhancing shot mechanics can be important aspects of the game, these are not the primary focus or benefit of pre- and post-shot routines. These routines do not primarily serve as a control strategy for outcomes, such as trying to manage results of specific shots, but rather focus on the player's mental state and usage of their skills effectively during the game.